Mbira Dance Lessons with Patience Munjeri Level 1

$60.00

SKU: video-35990-download Categories: ,

Description

Learn to dance to mbira music! In this video lesson set, excellent traditional Zimbabwean dancer Patience Munjeri teaches 8 easy dance steps.

After you learn these, you can progress  to her Level 2 dance steps.

Track 1:
object(WP_Post)#7904 (26) {
  ["ID"]=>
  int(42481)
  ["post_author"]=>
  string(1) "2"
  ["post_date"]=>
  string(19) "2024-07-23 15:13:08"
  ["post_date_gmt"]=>
  string(19) "2024-07-23 22:13:08"
  ["post_content"]=>
  string(0) ""
  ["post_title"]=>
  string(30) "Introduction and Demonstration"
  ["post_excerpt"]=>
  string(0) ""
  ["post_status"]=>
  string(7) "publish"
  ["comment_status"]=>
  string(6) "closed"
  ["ping_status"]=>
  string(6) "closed"
  ["post_password"]=>
  string(0) ""
  ["post_name"]=>
  string(30) "introduction-and-demonstration"
  ["to_ping"]=>
  string(0) ""
  ["pinged"]=>
  string(0) ""
  ["post_modified"]=>
  string(19) "2024-07-23 15:13:08"
  ["post_modified_gmt"]=>
  string(19) "2024-07-23 22:13:08"
  ["post_content_filtered"]=>
  string(0) ""
  ["post_parent"]=>
  int(0)
  ["guid"]=>
  string(53) "https://mbira.org/?post_type=mbira_track&p=42481"
  ["menu_order"]=>
  int(0)
  ["post_type"]=>
  string(11) "mbira_track"
  ["post_mime_type"]=>
  string(0) ""
  ["comment_count"]=>
  string(1) "0"
  ["filter"]=>
  string(3) "raw"
  ["mbira_trackno"]=>
  string(1) "1"
  ["mbira_track_sample"]=>
  bool(false)
}

Track 2:
object(WP_Post)#7905 (26) {
  ["ID"]=>
  int(42483)
  ["post_author"]=>
  string(1) "2"
  ["post_date"]=>
  string(19) "2024-07-23 15:13:57"
  ["post_date_gmt"]=>
  string(19) "2024-07-23 22:13:57"
  ["post_content"]=>
  string(0) ""
  ["post_title"]=>
  string(20) "Mbira Dance Lesson 1"
  ["post_excerpt"]=>
  string(0) ""
  ["post_status"]=>
  string(7) "publish"
  ["comment_status"]=>
  string(6) "closed"
  ["ping_status"]=>
  string(6) "closed"
  ["post_password"]=>
  string(0) ""
  ["post_name"]=>
  string(20) "mbira-dance-lesson-1"
  ["to_ping"]=>
  string(0) ""
  ["pinged"]=>
  string(0) ""
  ["post_modified"]=>
  string(19) "2024-07-23 15:13:57"
  ["post_modified_gmt"]=>
  string(19) "2024-07-23 22:13:57"
  ["post_content_filtered"]=>
  string(0) ""
  ["post_parent"]=>
  int(0)
  ["guid"]=>
  string(53) "https://mbira.org/?post_type=mbira_track&p=42483"
  ["menu_order"]=>
  int(0)
  ["post_type"]=>
  string(11) "mbira_track"
  ["post_mime_type"]=>
  string(0) ""
  ["comment_count"]=>
  string(1) "0"
  ["filter"]=>
  string(3) "raw"
  ["mbira_trackno"]=>
  string(1) "2"
  ["mbira_track_sample"]=>
  bool(false)
}

Track 3:
object(WP_Post)#7502 (26) {
  ["ID"]=>
  int(42485)
  ["post_author"]=>
  string(1) "2"
  ["post_date"]=>
  string(19) "2024-07-23 15:14:37"
  ["post_date_gmt"]=>
  string(19) "2024-07-23 22:14:37"
  ["post_content"]=>
  string(0) ""
  ["post_title"]=>
  string(20) "Mbira Dance Lesson 2"
  ["post_excerpt"]=>
  string(0) ""
  ["post_status"]=>
  string(7) "publish"
  ["comment_status"]=>
  string(6) "closed"
  ["ping_status"]=>
  string(6) "closed"
  ["post_password"]=>
  string(0) ""
  ["post_name"]=>
  string(20) "mbira-dance-lesson-2"
  ["to_ping"]=>
  string(0) ""
  ["pinged"]=>
  string(0) ""
  ["post_modified"]=>
  string(19) "2024-07-23 15:14:37"
  ["post_modified_gmt"]=>
  string(19) "2024-07-23 22:14:37"
  ["post_content_filtered"]=>
  string(0) ""
  ["post_parent"]=>
  int(0)
  ["guid"]=>
  string(53) "https://mbira.org/?post_type=mbira_track&p=42485"
  ["menu_order"]=>
  int(0)
  ["post_type"]=>
  string(11) "mbira_track"
  ["post_mime_type"]=>
  string(0) ""
  ["comment_count"]=>
  string(1) "0"
  ["filter"]=>
  string(3) "raw"
  ["mbira_trackno"]=>
  string(1) "3"
  ["mbira_track_sample"]=>
  bool(false)
}

Track 4:
object(WP_Post)#7413 (26) {
  ["ID"]=>
  int(42488)
  ["post_author"]=>
  string(1) "2"
  ["post_date"]=>
  string(19) "2024-07-23 15:15:19"
  ["post_date_gmt"]=>
  string(19) "2024-07-23 22:15:19"
  ["post_content"]=>
  string(0) ""
  ["post_title"]=>
  string(20) "Mbira Dance Lesson 3"
  ["post_excerpt"]=>
  string(0) ""
  ["post_status"]=>
  string(7) "publish"
  ["comment_status"]=>
  string(6) "closed"
  ["ping_status"]=>
  string(6) "closed"
  ["post_password"]=>
  string(0) ""
  ["post_name"]=>
  string(20) "mbira-dance-lesson-3"
  ["to_ping"]=>
  string(0) ""
  ["pinged"]=>
  string(0) ""
  ["post_modified"]=>
  string(19) "2024-07-23 15:15:19"
  ["post_modified_gmt"]=>
  string(19) "2024-07-23 22:15:19"
  ["post_content_filtered"]=>
  string(0) ""
  ["post_parent"]=>
  int(0)
  ["guid"]=>
  string(53) "https://mbira.org/?post_type=mbira_track&p=42488"
  ["menu_order"]=>
  int(0)
  ["post_type"]=>
  string(11) "mbira_track"
  ["post_mime_type"]=>
  string(0) ""
  ["comment_count"]=>
  string(1) "0"
  ["filter"]=>
  string(3) "raw"
  ["mbira_trackno"]=>
  string(1) "4"
  ["mbira_track_sample"]=>
  bool(false)
}

Track 5:
object(WP_Post)#7902 (26) {
  ["ID"]=>
  int(42490)
  ["post_author"]=>
  string(1) "2"
  ["post_date"]=>
  string(19) "2024-07-23 15:16:04"
  ["post_date_gmt"]=>
  string(19) "2024-07-23 22:16:04"
  ["post_content"]=>
  string(0) ""
  ["post_title"]=>
  string(20) "Mbira Dance Lesson 4"
  ["post_excerpt"]=>
  string(0) ""
  ["post_status"]=>
  string(7) "publish"
  ["comment_status"]=>
  string(6) "closed"
  ["ping_status"]=>
  string(6) "closed"
  ["post_password"]=>
  string(0) ""
  ["post_name"]=>
  string(20) "mbira-dance-lesson-4"
  ["to_ping"]=>
  string(0) ""
  ["pinged"]=>
  string(0) ""
  ["post_modified"]=>
  string(19) "2024-07-23 15:16:04"
  ["post_modified_gmt"]=>
  string(19) "2024-07-23 22:16:04"
  ["post_content_filtered"]=>
  string(0) ""
  ["post_parent"]=>
  int(0)
  ["guid"]=>
  string(53) "https://mbira.org/?post_type=mbira_track&p=42490"
  ["menu_order"]=>
  int(0)
  ["post_type"]=>
  string(11) "mbira_track"
  ["post_mime_type"]=>
  string(0) ""
  ["comment_count"]=>
  string(1) "0"
  ["filter"]=>
  string(3) "raw"
  ["mbira_trackno"]=>
  string(1) "5"
  ["mbira_track_sample"]=>
  bool(false)
}

Lessons

  1. Introduction and Demonstration
  2. Mbira Dance Lesson 1
  3. Mbira Dance Lesson 2
  4. Mbira Dance Lesson 3
  5. Mbira Dance Lesson 4